This recipe for Burnt Brussels Sprouts & Apples is very flavorful.
Roasting the Brussels sprouts until they are “burnt” gives them a depth of flavor that can only be accomplished by cooking them until they are very, very brown. The apples give them a nice contrasting sweetness.
Not all of them burn, just the smaller pieces and the leaves that are loose. But it gives them such a nice flavor.
Brussels sprouts are high in vitamin C and K and one sprout has 36.3 mg of omega-3 fatty acids. You can check out the complete nutritional value here.