Skinny Bean & Cheese Quesadillas
Skinny Bean & Cheese Quesadillas feature refried beans and cheese. They are made with a low fat CAULIPOWER cauliflower tortilla, making them good for you!
Servings: 4 quesadillas
Ingredients
- 1 cup refried beans
- 1 cup shredded cheese
- 8 CAULIPOWER cauliflower tortillas
- Serve with salsa, sour cream and guacamole if desired
Instructions
- Thaw tortilas on the counter for about 5 minutes, or until they come apart easily. Lay four tortillas out.
- Warm refried beans in the microwave for about 30 - 60 seconds. Divide the beans between four tortillas, spreading in a thin layer. Top each of the four tortillas with a fourth of the cheese. Top each tortilla with another tortilla.
- Spray a non-stick skillet with cooking spray and cook each quesadilla over medium to medium-high heat until the cheese is melted and the tortilla begins to brown, about 3 - 4 minutes on each side.