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The feature image of several cooked fish stick on a plate with a coupele of lemon wedges.
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Air Fryer Fish Sticks

Crispy air fryer fish sticks made from frozen in minutes. Easy, no-prep recipe with perfect time and temperature for golden, crunchy results.
Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Keyword: frozen fish sticks in the air fryer
Servings: 12 fish sticks
Calories: 30kcal
Author: Mindy Boyd

Ingredients

  • 12 fish sticks
  • cooking spray
  • dipping sauce

Instructions

  • Place fish sticks in the air fryer basket in a single layer.
  • Spray with non-stick cooking spray, turn over and spray the other side. 
  • Air fry at 400° 4 minutes, flip and cook another 4 minutes. 

Notes

Subsequent batches will cook about a minute or two faster. 
 
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Nutritional information is for 1 fish stick and is approximate. 
 
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Nutrition

Serving: 1fish stick | Calories: 30kcal | Carbohydrates: 4g | Protein: 2g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 62mg | Potassium: 36mg | Fiber: 0.2g | Calcium: 4mg