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Dairy Free Zuppa Toscana

I’ve made this Dairy Free Zuppa Toscana as true to its roots as possible, using pancetta, Italian sausage, cannellini beans, tender potatoes, and kale. It’s hearty, satisfying, and so full of flavor you won’t even miss the heavy cream. This version brings the soul of Tuscany to your table while still keeping it weeknight-friendly.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Main dish
Cuisine: Italian Inspired
Keyword: zuppa toscana
Servings: 6 servings
Calories: 500kcal
Author: Mindy Boyd

Ingredients

  • 3.5 ounces diced pancetta
  • 1 pound bulk Italian sausage
  • 1 medium onion
  • 1 tablespoon chopped garlic
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 8 cups chicken broth
  • 1 ½ pounds Yukon gold potatoes
  • 1 bunch kale
  • 1 can cannellinni beans 15.5 oz

Instructions

  • Brown the pancetta in a large pot or Dutch oven, stirring often. Remove all but about 1 tablespoon of fat from the pan.
    3.5 ounces diced pancetta
  • Add the sausage and onion. While that cooks, chop the potatoes. Cook the sausage mixture, stirring often, until the sausage is browned and the onion is soft, about 5–7 minutes. Stir in the garlic, salt, and pepper; cook, stirring constantly, for 1 minute.
    1 pound bulk Italian sausage, 1 medium onion, 1 tablespoon chopped garlic, ½ teaspoon salt, ½ teaspoon black pepper
  • Pour in the broth, then add the potatoes. Simmer the soup, stirring occasionally, for 12–15 minutes or until the potatoes are tender. While it simmers, remove the tough stems and ribs from the kale, then chop the leaves.
    8 cups chicken broth, 1 ½ pounds Yukon gold potatoes
  • Add the kale and cook, stirring often, for about 10 minutes. Drain and rinse the beans then add them to the pot and cook until heated through.
    1 bunch kale, 1 can cannellinni beans

Notes

 
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Nutritional information is approximate. 
 
See ingredient notes and substitutions in the post above.
 
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Nutrition

Serving: 2cups, approximately | Calories: 500kcal | Carbohydrates: 35g | Protein: 22g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.02g | Cholesterol: 75mg | Sodium: 2184mg | Potassium: 799mg | Fiber: 6g | Sugar: 3g | Vitamin A: 199IU | Vitamin C: 27mg | Calcium: 97mg | Iron: 4mg