Easy Mexican Black Beans
Mexican Black Beans is an easy, quick and healthy side dish that is perfect with any Mexican, Latin or Spanish main dish.
Servings: 6 servings
Calories: 122kcal
Ingredients
- 1 teaspoon olive oil
- 1 jalapeño pepper chopped with ribs and seeds removed
- ¼ cup onion chopped
- 2 cans black beans 14.5 ounces each
- ⅛ teaspoon cumin
- 1 ¼ cups chicken broth low sodium
- Lime juice
Instructions
- Dice jalapeño and onion.
- Rinse and drain black beans.
- Heat olive oil in a small to medium saucepan over medium-high heat, add chopped onion and jalapeño and sauté until softened, 2-3 minutes.1 teaspoon olive oil, 1 jalapeño pepper, ¼ cup onion
- Add chicken broth, beans and cumin, cook about 5 minutes or until heated through.2 cans black beans, ⅛ teaspoon cumin, 1 ¼ cups chicken broth
- Top individual servings with a bit of fresh lime juice.Lime juice
Notes
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Nutritional information is approximate.
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Nutrition
Calories: 122kcal | Carbohydrates: 21g | Protein: 8g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 183mg | Potassium: 321mg | Fiber: 7g | Sugar: 1g | Vitamin A: 32IU | Vitamin C: 3mg | Calcium: 27mg | Iron: 2mg