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–+ servings
Healthy Cranberry Tuna Salad features canned tuna, mayo, Greek yogurt, celery, craisins, salt, pepper and a splash of lemon juice. So easy!
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5 from 5 votes

Healthy Cranberry Tuna Salad

Healthy Cranberry Tuna Salad made with canned tuna, Greek yogurt, mayo, celery, dried cranberries, and a splash of lemon juice. This easy high-protein lunch comes together in minutes and is perfect for sandwiches, wraps, or meal prep.
Prep Time5 minutes
Total Time5 minutes
Course: Lunch, Main Course, Salad
Cuisine: American
Keyword: Healthy Tuna Salad
Servings: 4 sandwiches
Calories: 172kcal
Author: Mindy Boyd

Ingredients

  • 3 cans tuna packed in water 5 ounces each
  • 3 tablespoons low fat mayonnaise
  • 3 tablespoons Greek yogurt plain
  • ½ cup chopped celery about 2 stalks
  • ¼ cup dried cranberries
  • 2 teaspoons fresh lemon juice
  • ⅛ teaspoon salt
  • ⅛ teaspoon pepper

Instructions

  • Drain tuna.
  • Mix tuna, mayo, Greek yogurt, celery, dried cranberries, lemon juice, salt and pepper in a medium bowl until well combined.
  • Serve on bread or lettuce leaves.

Video

Notes

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Nutritional information is approximate.
 
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Nutrition

Calories: 172kcal | Carbohydrates: 8g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 48mg | Sodium: 453mg | Potassium: 283mg | Fiber: 1g | Sugar: 6g | Vitamin A: 138IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 2mg