Healthy Potato Salad (No Hard-Boiled Eggs)
This Healthy Potato Salad is made without hard-boiled eggs and features tender potatoes, celery, red onion, and sweet pickles in a creamy dressing made with light mayonnaise and nonfat yogurt. For a completely egg-free version, use your favorite egg-free mayonnaise substitute.
Servings: 8 servings
Calories: 148kcal
Ingredients
- 2 pounds red potatoes 5-6 medium
- ½ cup light mayonnaise
- 1 tub plain Greek yogurt 5.3 ounces
- 1 tablespoon Dijon mustard
- 2 teaspoons white vinegar
- 1 teaspoon sugar
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup celery
- ½ cup sweet pickles
- ¼ cup red onion
Instructions
- Wash potatoes and cut into bite-sized pieces.2 pounds red potatoes
- Place the potatoes into a medium saucepan and put enough water in the pan so that it is about an inch over the potatoes. Bring to a boil over medium-high heat; reduce heat to medium-low and cook until the potatoes are fork tender, about 12-15 minutes. Drain and rinse with cold water to stop the cooking process and cool them down quicker.
- In a small bowl mix the mayonnaise, yogurt, vinegar, Dijon mustard, sugar, salt, and pepper until well combined.½ cup light mayonnaise, 1 tub plain Greek yogurt, 2 teaspoons white vinegar, 1 teaspoon sugar, ¼ teaspoon salt, ¼ teaspoon black pepper, 1 tablespoon Dijon mustard
- Chop the celery, pickles and onion.1 cup celery, ½ cup sweet pickles, ¼ cup red onion
- In a large bowl combine the potatoes, celery, pickles, onions, add sauce mixture and toss to coat. Chill before serving, if desired.
Video
Notes
I cut the potatoes into large chunks because they will break down a little when mixing the potato salad together.
A 5.3 ounce container of yogurt is about ½ cup + 1 tablespoon, but it doesn't have to be exact for this recipe.
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Nutritional information is approximate.
See ingredient notes and substitutions in the post above.
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Nutrition
Serving: 1/8th of the recipe | Calories: 148kcal | Carbohydrates: 24g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 295mg | Potassium: 618mg | Fiber: 2g | Sugar: 6g | Vitamin A: 151IU | Vitamin C: 11mg | Calcium: 60mg | Iron: 1mg