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Feature image of the side view of the glass with a serving of Weight Watchers Berry Overnight Oats.
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Weight Watchers Overnight Oats

These Weight Watchers overnight oats are an easy, low-point breakfast that’s perfect for meal prep. Made with oats, yogurt, and fresh berries, they’re simple to prep ahead and keep you full and satisfied. Just mix everything together, refrigerate overnight, and enjoy a quick breakfast that’s only 4 Weight Watchers points per serving.
Prep Time5 minutes
Chill Time8 hours
Total Time8 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: berry oats, overnight oats, refrigerator oats
Servings: 2 servings
Calories: 232kcal
Author: Mindy Boyd

Ingredients

  • ⅔ cup oats
  • ⅔ cup unsweetened vanilla almond milk or milk of choice
  • 1 container Greek yogurt 5.3 ounces
  • 1 ½ cup berries
  • ⅛ teaspoon cinnamon
  • 2 tablespoons slivered almonds

Instructions

  • Wash and dry berries. Chop strawberries.
  • Divide ingredients between two jars or containers. Stir to combine. 
  • Refrigerate overnight.
  • Top with almonds and additional fruit, if desired.

Video

Notes

I put this into a clear glass so you could see what they look like. We eat them straight out of the jar.  
Nutritional information is approximate. 
 
 
 

 

Nutrition

Serving: 1jar | Calories: 232kcal | Carbohydrates: 35g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 0.04mg | Sodium: 111mg | Potassium: 234mg | Fiber: 7g | Sugar: 11g | Vitamin A: 54IU | Vitamin C: 3mg | Calcium: 152mg | Iron: 2mg