Weight Watchers Taco Soup

Feature image of one serving of soup in a white bowl.

No ratings yet

Weight Watchers Taco Soup is an easy, slow-cooker recipe made with simple ingredients. Each hearty serving is only 4 Weight Watchers points, making it a delicious and guilt-free choice. The best part? Just toss everything into the crock pot in the morning, and dinner will be ready when you are! Perfect for busy weeknights!

Prep Time5

Cook Time3

Total Time3 5

Course: Soup

Cuisine: American

Keyword: healthy weight watchers soup recipe

Servings: servings

Calories: 372kcal

Author: Mindy Boyd

Equipment

slow cooker

Ingredients

1 ½ pounds boneless skinless chicken thighs
2 cups frozen corn
2 cups frozen peppers and onions
1 jar salsa 16 ounces
1 can kidney beans, rinsed and drained 15 ounces
2 cups water
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon garlic powder
½ teaspoon salt
6 tablespoons low-fat shredded cheese

Instructions

Spray the crockpot insert with nonstick cooking spray.
Trim any excess fat from the chicken thighs.
Add all the ingredients, except the cheese, to the slow cooker. Cook on low for 7–8 hours or high for 3–4 hours.
Remove the chicken and shred with two forks, return to the pot and stir to combine.
Top each serving with a tablespoon of low-fat cheese.

Video

Notes

If you can't find frozen pepper and onion blend, or want to use fresh, the ratio is 1 ½ cups peppers and ½ cup onions.

Use about 1 ½ pounds chicken thighs. The package I used in this particular batch weighed 1 ¾ pounds.

Did you make this recipe? We would love it if you would leave us a comment and ⭐️⭐️⭐️⭐️⭐️ review below!

Nutritional information is only an estimate and may not be correct for the specific ingredients used.

See notes, tips and other valuable information in the post above.

Bookmark this page to find it quickly when you are ready to make this recipe!

Nutrition