Air Fryer Butternut Squash
Make this delicious roasted butternut squash recipe with your air fryer! It's healthy, fast, easy, and has perfect flavor. Enjoy!
Servings: 6 servings
Calories: 67kcal
Ingredients
- 1 butternut squash
- ½ tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Peel the squash and cut off both ends. Slice in half lengthwise and scoop out the seeds using a spoon. Cut the squash into ½ inch cubes.1 butternut squash
- Mix the olive oil, salt and pepper in a large bowl, toss in the olive oil mixture so that all of the squash has some oil and spices on it.½ tablespoon olive oil, ½ teaspoon salt, ¼ teaspoon black pepper
- Air fry butternut squash at 400° for 8 minutes, shake them and cook at 400° for another 8 minutes or until they are fork tender.
Notes
The squash you see pictured here weighed about 2 pounds and was almost 8" long and was 3 ½" - 4" wide at the widest part.
Our squash is light golden brown on some of the edges, for crispy roasted squash leave in a little longer than the suggested 8 minutes after you shake them up.
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Nutritional information is approximate.
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Nutrition
Calories: 67kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 199mg | Potassium: 441mg | Fiber: 3g | Sugar: 3g | Vitamin A: 13288IU | Vitamin C: 26mg | Calcium: 61mg | Iron: 1mg