Blueberry Beet Smoothie Recipe
Want a delicious smoothie that's easy and good for you? This Blueberry Beet Smoothie is a great way to pack in tons of nutrition without any fuss. Made with simple, wholesome ingredients, it’s bursting with flavor and loaded with nutritional benefits—perfect for a healthy breakfast or energizing snack!
Servings: 2 large smoothies
Calories: 253kcal
Ingredients
- 1 cup frozen blueberries
- 1 cup canned beets
- 1 container blueberry Greek yogurt 5.3 oz
- 2 tbsp honey
- 1 cup milk
- 2 cups ice
Instructions
- Put the blueberries, beets, yogurt, milk, and honey to a blender and blend on high until smooth.1 cup frozen blueberries, 1 cup canned beets, 1 container blueberry Greek yogurt, 2 tbsp honey, 1 cup milk
- Add the ice and blend on high until the mixture is smooth and you no longer hear large chunks of ice hitting the sides of the pitcher.2 cups ice
Notes
This recipe makes 2 large smoothies, close to 20 ounces each!
I usually use blueberry yogurt but any flavor you like will work.
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Nutritional information is approximate.
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Nutrition
Serving: 1smoothie | Calories: 253kcal | Carbohydrates: 52g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 229mg | Potassium: 382mg | Fiber: 3g | Sugar: 43g | Vitamin A: 293IU | Vitamin C: 10mg | Calcium: 176mg | Iron: 1mg