Easy Blueberry Oatmeal Recipe
This easy blueberry oatmeal recipe is warm, hearty, and naturally sweetened with juicy blueberries and maple syrup. Made with simple pantry ingredients, it's a healthy breakfast that's ready in just 10 minutes.
Servings: 2
Calories: 199kcal
Ingredients
- 1 ¾ cups water
- 1 cup old-fashioned oatmeal heaping
- 1 tablespoon pure maple syrup
- ½ teaspoon cinnamon
- ½ cup blueberries
- milk for serving
Instructions
- Add water, maple syrup and cinnamon to a small saucepan and bring to a boil over high heat.
- Add oats, return to a boil then lower to medium heat; cook 5 minutes stirring occasionally. Add blueberries for the last 1 minute.
- Divide into 2 bowls and serve with milk, if desired.
Video
Notes
Mindy's Tip: I usually make this with frozen blueberries because they're less expensive and consistently sweet. I rinse them under hot water until thawed, then stir them in during the last minute of cooking.
Nutritional information is approximate.
Nutrition
Calories: 199kcal | Carbohydrates: 39g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 193mg | Fiber: 5g | Sugar: 10g | Vitamin A: 21IU | Vitamin C: 4mg | Calcium: 44mg | Iron: 2mg