Easy Creamed Peas Recipe
These easy Creamed Peas are made with canned peas in a simple homemade cream sauce with butter, flour, milk, salt, pepper, and a touch of sugar. This quick and easy creamed peas recipe makes a creamy, comforting vegetable side dish that’s perfect for weeknight dinners or holiday meals.
Servings: 6 servings
Calories: 83kcal
Ingredients
- 2 cans sweet peas about 3 cups
- 2 tablespoons butter
- 2 tablespoons flour
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
- 1 cup milk
- 2 tablespoons sugar (or to taste)
Instructions
- In a medium saucepan warm peas in juice until hot.2 cans sweet peas
- Melt butter over medium-heat in a small saucepan. Whisk in flour, salt and pepper, cook for 1 minute. Whisk in milk, making sure to get all of the lumps out, and cook until bubbly and thick, stirring constantly, about 5 minutes. Remove from heat.2 tablespoons butter, 2 tablespoons flour, ⅛ teaspoon salt , ⅛ teaspoon pepper , 1 cup milk
- Drain peas and return them to the pan, pour in milk mixture and stir in sugar.2 tablespoons sugar (or to taste)
Video
Notes
Nutritional information is approximate.
Nutrition
Serving: 1/6th | Calories: 83kcal | Carbohydrates: 8g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 95mg | Potassium: 66mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 188IU | Vitamin C: 0.03mg | Calcium: 52mg | Iron: 0.1mg