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Healthy Blueberry Yogurt Smoothie
This five ingredient milk-based Healthy Blueberry Yogurt Smoothie features vanilla Greek yogurt and is as delicious as it is good for you!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Dessert, Drinks, Snack
Cuisine:
American
Keyword:
blueberry smoothie
Servings:
2
smoothies
Calories:
248
kcal
Author:
Mindy Boyd
Ingredients
1
cup
blueberries
1
cup
milk
1
cup
vanilla yogurt
1
cup
ice
½
tablespoon
honey
optional
Instructions
Put everything in a bender and blend until the desired consistency.
Divide between 2 glasses.
Notes
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Nutritional information is approximate.
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Nutrition
Calories:
248
kcal
|
Carbohydrates:
44
g
|
Protein:
10
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
17
mg
|
Sodium:
124
mg
|
Potassium:
480
mg
|
Fiber:
2
g
|
Sugar:
41
g
|
Vitamin A:
252
IU
|
Vitamin C:
8
mg
|
Calcium:
345
mg
|
Iron:
0.3
mg