Old Fashioned Creamed Corn
Old Fashioned Creamed Corn - a traditional Native American dish requiring only a handful of ingredients. Ours is sweet, creamy and delicious.
Servings: 6
Calories: 366kcal
Ingredients
- 4 tablespoons butter
- 2 teaspoons flour
- ½ teaspoon salt
- dash pepper or to taste
- 1 cup heavy cream
- 5 cups frozen corn thawed
- 2 tablespoons sugar
- ¼ cup Parmesan cheese
Instructions
- Preheat oven to 300°. Spray an 8" X 8" casserole dish with cooking spray.
- Melt butter over medium-heat in a medium saucepan. Whisk in flour, salt and pepper, cook for 1 minute. Whisk in heavy cream, making sure to get all of the lumps out, and cook until bubbly and thick, stirring constantly. Add corn and continue to cook until corn is heated through.
- Pour into prepared casserole dish and top with Parmesan cheese. Bake for 20 minutes or until bubbly and cheese just begins to brown.
Notes
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Nutritional information is approximate.
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Nutrition
Calories: 366kcal | Carbohydrates: 37g | Protein: 7g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 68mg | Sodium: 338mg | Potassium: 449mg | Fiber: 4g | Sugar: 4g | Vitamin A: 854IU | Vitamin C: 10mg | Calcium: 84mg | Iron: 1mg