Tater Tot Breakfast Casserole
Tater Tot Breakfast Casserole - tater tots, eggs, milk and spices baked to perfection and topped with lots of cheese, sour cream and salsa.
Servings: 9
Calories: 177kcal
Cost: $1.10 per serving
Ingredients
- cooking spray
- 1 package tater tots 32 ounces
- 12 eggs
- 1 cup milk
- 1 teaspoon cumin
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- 2 cups shredded cheese Mexican blend or your favorite
- sour cream
- salsa
- cilantro chopped
Instructions
- Preheat oven to 375°. Spray a 9" X 13" casserole dish (3 quarts) with nonstick cooking spray.cooking spray
- Arrange tater tots in dish, or you can just pour them in!1 package tater tots
- In a large bowl whisk eggs, milk, cumin, chili powder, pepper and garlic powder together until well blended. Pour over tater tots.12 eggs, 1 cup milk, 1 teaspoon cumin, ½ teaspoon chili powder, ¼ teaspoon black pepper, ¼ teaspoon garlic powder
- Bake 35 - 40 minutes until a knife inserted into the center comes out clean. Sprinkle cheese over egg mixture, return to the oven and melt the cheese, 3 - 5 minutes. Let stand 10 minutes.2 cups shredded cheese
- Top with salsa, sour cream and chopped cilantro.
Video
Notes
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Nutritional information is approximate.
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Nutrition
Calories: 177kcal | Carbohydrates: 3g | Protein: 14g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 241mg | Sodium: 252mg | Potassium: 149mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 565IU | Vitamin C: 0.03mg | Calcium: 195mg | Iron: 1mg