This Pork Chop Sheet Pan Dinner is ready in just over half an hour. It’s a complete meal with tender pork chops, red potatoes, and sweet roasted carrots—all on one pan. Less mess, more yum. Plus, it’s naturally gluten-free and dairy-free, so it works for a variety of diets.
Why This Is the Easiest (and Best) Sheet Pan Pork Chop Dinner
Unlike many sheet pan pork chop recipes, this one doesn’t require marinating or cooking ingredients in stages. Everything goes onto one pan and cooks at the same time, which means less prep, fewer steps, and less cleanup. It’s the kind of simple dinner that works on busy weeknights when you just want good food without the hassle.
You’re just one pan and about 40 minutes away from juicy pork chops and perfectly roasted veggies, all made with zero flipping and zero fuss.
Sheet pan dinners are always a win, especially on busy weeknights. With just 10 minutes of prep, everything cooks together in one pan for an easy, hands-off dinner. Love easy one-pan meals? Try my Sheet Pan Chicken Fajitas or Sausage Sheet Pan Breakfast.
The best part? It’s a hearty, balanced meal you can feel good about serving your family.
This is also a great recipe for meal prep. If you’re cooking for two, you can make it once and enjoy it twice — which means less cooking and more time to relax.
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Ingredient Photo: Pork Chop Sheet Pan Dinner
Ingredient Notes, Swaps and Substitutions
Made with simple ingredients that come washed and ready to go, this easy dinner comes together fast. Just get it prepped, pop it in the oven, and kick your feet up while it does the heavy lifting. Who says dinner time has to be complicated and stressful?
- Pork Chops: I use boneless pork chops that are about 4 ounces each. Bone-in chops take up more space on the baking sheet and may not cook in the same amount of time. Thick-cut pork chops will definitely take longer to cook.
- Potatoes: Red potatoes roast up faster than russets, and sweet potatoes or gold potatoes roast quickly too. I buy the kind in a 1.5 pound bag that come already washed and ready to go. Then I cut them smaller so they cook in a short amount of time—no one wants crunchy spuds.
- Carrots: Buying petite carrots is key because they roast quickly with no prep. Baby carrots can sometimes be pretty thick and may not cook as fast. Carrot coins also work, but they’ll add to the prep time unless you buy them pre-chopped.
- Maple Syrup: I use pure maple syrup, not pancake syrup (because that would just be weird… and very sweet).
- Mustard: I usually go for a grainy brown mustard, but for a bolder kick, use Dijon mustard. Both are great, choose your mustard mood.
- Oil: Olive oil is my go-to, but canola oil and avocado oil are also healthy alternatives. You can use vegetable oil too if that’s what you have on hand.
- Spices & Seasonings: We season the veggies with garlic powder, onion powder, Italian seasoning, salt, and black pepper. Simple pantry staples that deliver big flavor. Season the veggies any way you like!
How to Make Sheet Pan Pork Chops Dinner
Here’s a quick look at the steps (with photos). You’ll find complete directions and ingredient amounts in the recipe card below.
Toss carrots potatoes with oil, Italian seasoning, garlic powder, onion powder, salt and pepper. Toss carrots with oil, salt and pepper.
Add pork chops and brush with Dijon maple glaze.
Make It Your Own
- Try using a different marinade or seasoning blend, there are lots of great store-bought options that are ready to use.
- Switch up the herbs and spices on the potatoes, or add some to the carrots.
- Want it spicy? Sprinkle on red pepper flakes or a dash of cayenne.
- Swap red potatoes for baby gold or sweet potatoes.
Finish the Meal with Dessert
Round out your meal with an easy homemade dessert! My Oatmeal Cake with Coconut Pecan Topping is cozy and old-fashioned, Cowboy Coffee Cake is perfect for a sweet treat any time of day, and Mississippi Mud Cake is a chocolatey crowd favorite.
Frequently Asked Questions
Store in an airtight container in the refrigerator for about 3 days.
I reheat it in the microwave in 30 second intervals, stirring the vegetables each time.
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Pork Chop Sheet Pan Dinner Recipe
Ingredients
For the pork chops:
- 4 boneless pork chops
- 1 tablespoon olive oil
- 1 tablespoon pure maple syrup
- 1 tablespoon grainy brown mustard
For the potatoes:
- 1 ½ pounds red potatoes
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the carrots:
- 1 pound petite carrots
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ⅛ tteaspoon black pepper
Instructions
- Preheat the oven to 425°F. Line a very large sheet pan with parchment paper or brush the entire pan with oil.
- Chop the potatoes into ½-inch chunks. Place the potatoes on the baking sheet and toss them with oil and spices.1 ½ pounds red potatoes, 2 tablespoons olive oil, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon Italian seasoning, ½ teaspoon salt, ¼ teaspoon black pepper
- Place the carrots on the baking sheet and toss them with oil and spices.1 pound petite carrots, 1 tablespoon olive oil, ¼ teaspoon salt, ⅛ tteaspoon black pepper
- In a small bowl, mix together the maple syrup, grainy mustard, and olive oil to make the maple syrup glaze.1 tablespoon olive oil, 1 tablespoon pure maple syrup, 1 tablespoon grainy brown mustard
- Place the pork chops on the pan. Brush about ⅓ of the glaze on one side, then flip and brush the remaining ⅔ on the side that will face up while baking.4 boneless pork chops
- Bake for 30 minutes, or until the pork chops are cooked through and the vegetables are tender.
About Mindy
Mindy has been cooking for over 30 years, starting as a young mother who learned how to create delicious meals on a budget. Today, she shares approachable recipes made with everyday ingredients that are easy, affordable, and family-friendly. Her goal is to show that great food doesn’t need to be complicated or expensive.