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    Home » Recipes » Entrees

    Copycat Panera Strawberry Poppyseed Salad with Chicken (Better Than the Original)

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    Modified: May 13, 2026 · Published: Jul 24, 2025 by Mindy Boyd · Leave a Comment
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    ⏲ 15 minutes minutes
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    Say hello to one of your new favorite summer salads! This copycat Panera strawberry poppyseed salad with chicken is loaded with fresh fruit, juicy chicken, and just the right amount of sweet dressing. I like to make mine with more chicken, extra fruit, and a lighter touch on the dressing.

    Overhead shot of the finished dish ready to be mixed up and eaten.
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    Jump to:
    • Why You’ll Love This Recipe
    • Ingredient Photo
    • Ingredient Notes
    • Ways to Cook the Chicken for This Salad
    • Step-By-Step Photos
    • Additional Add-Ins
    • Frequently Asked Questions
    • Copycat Panera Strawberry Poppyseed Salad with Chicken (Better at Home)
    The Panera Strawberry Poppyseed Salad with Chicken after it's been mixed up.

    Why You’ll Love This Recipe

    • Light and refreshing — the perfect summer salad.
    • Makes a satisfying and healthy light lunch or dinner.
    • Easy to customize with your favorite fruits, greens, or protein.

    You can follow my recipe, stick with their original, or find your sweet spot somewhere in between. That’s the beauty of making it yourself, you can adjust it just the way you like!

    If you love sweet and savory salads like this, try my Arby’s chicken pecan salad copycat or this Green Salad with Chicken. For something a little bolder, check out my Southwest BBQ Chicken Salad. We keep all of these in our monthly rotation!

    Ingredient Photo

    All of the ingredients needed to make the Panera Strawberry Poppyseed Salad with Chicken recipe.

    Ingredient Notes

    • Crisp Lettuce: Like Panera, we use Romaine lettuce. I buy it already chopped and ready to go. Mixed greens also pair well with these ingredients, so feel free to use your favorite.
    • Chicken: I use two boneless, skinless chicken breasts to make four salads — about 6 ounces of chicken per salad.
    • Berries: Fresh strawberries and fresh blueberries are best. Frozen won’t work here since they’re too watery.
    • Pineapple: I use fresh pineapple, but canned pineapple works too — just be sure to drain it really well.
    • Mandarin Oranges: I like canned mandarin oranges, but fresh ones like Cuties or Halos will also work.
    • Toasted Pecans: Toasting brings out their flavor, but watch closely so they don’t burn. You can skip this step if you prefer.
    • Dressing: There’s a store-bought version of the Panera poppyseed dressing, but I use Skinnygirl because it’s just as flavorful and much more figure-friendly.

    Ways to Cook the Chicken for This Salad

    However you cook it for this recipe, it’s best to keep the seasoning simple with just a little salt and pepper.

    • On the grill: Try my Chicken Breast on the George Foreman Grill recipe or cook it on your outdoor grill. 
    • In the air fryer: I don’t have a recipe for this (yet) but there is an easy recipe over at allrecipes.
    • In the oven: Check out my recipes for Regular Chicken and Thin Chicken. 
    • On the stovetop: Cut the chicken into bite-sized pieces, add a little oil to a skillet, and cook over medium heat stirring occasionally until cooked through, about 6-8 minutes.

    Step-By-Step Photos

    See recipe card below for full ingredients list and detailed instructions. 

    The chopped pecans in a dry nonstick skillet after they've been toasted.

    Step 1: Add the pecans to a dry skillet over medium heat. Stir frequently until fragrant and lightly browned, about 5 minutes. Set aside to cool.

    The cooked chicken cut into slices on a wooden cutting board.

    Step 2: ​Cook the chicken using your preferred method, then slice into strips or bite-sized pieces.

    The poppyseed dressing being poured into a glass bowl filled with chopped romaine lettuce.

    Step 3: Place the romaine in a large bowl. Pour in the dressing and toss until evenly coated.

    The finished salad with sliced chicken on top.

    Step 4: Layer the salad on plates or in bowls. Start with the dressed romaine, then add the fruit, toasted pecans, and finish with the chicken.

    Additional Add-Ins

    We love this salad just the way it is, whether we’re making it at home or ordering it out. But if you want to mix things up, here are a few tasty ideas:

    • Swap the pecans for your favorite nuts. Walnuts, sunflower seeds, or slivered almonds are all delicious.
    • Add some cheese for extra creaminess and flavor. Feta, blue cheese, or goat cheese crumbles are all great choices.
    The finished Panera Strawberry Poppyseed Salad with Chicken ready to be eaten.

    Frequently Asked Questions

    Can this be made ahead of time?

    Yes, the salad components can be prepped and stored separately in airtight containers, then when it’s time to eat you’ll just have to toss the lettuce with the dressing and assemble the salad. 

    Can I use pre-cooked or rotisserie chicken for this salad? 

    Absolutely! That’s a great way to make this super quick and easy. 

    Love this recipe?

    Leave a comment and a ⭐⭐⭐⭐⭐ rating below!

    Feature image of the finished Panera Strawberry Poppyseed Salad with Chicken.

    Copycat Panera Strawberry Poppyseed Salad with Chicken (Better at Home)

    Author Mindy Boyd
    Bursting with the flavors of summer, this fresh and colorful salad is made with juicy fruit, crisp romaine, and the freshest ingredients. Topped with toasted pecans and a light poppyseed dressing, it’s perfect for lunch, dinner, or your next summer gathering!
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    Prep Time 15 minutes mins
    Cook Time 0 minutes mins
    Total Time 15 minutes mins
    Servings 4 salads
    Course Main Course
    Cuisine American

    Ingredients
      

    What you'll need for 4 salads:

    • 2 cooked boneless skinless chicken breasts
    • 12 cups chopped Romaine lettuce
    • ½ cup poppyseed dressing
    • 1 cup fresh blueberries
    • 1 cup chopped fresh strawberries
    • 1 cup fresh pineapple chunks
    • 1 can drained mandarin oranges 11 oz
    • ¼ cup chopped, toasted pecans

    What you'll need for 1 salad:

    • 6 ounces cooked boneless skinless chicken breasts
    • 3 cups chopped Romaine lettuce
    • 2 tablespoons poppyseed dressing
    • ¼ cup fresh blueberries
    • ¼ cup chopped fresh strawberries
    • ¼ cup fresh pineapple chunks
    • ¼ can drained mandarin oranges
    • 1 tablespoon chopped, toasted pecans
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    Instructions
     

    • Add the pecans to a dry skillet over medium heat. Stir frequently until fragrant and lightly browned, about 5 minutes. Set aside to cool.​
    • Drain the oranges, chop the strawberries, pineapples, and lettuce if not using pre-chopped.
    • Place the romaine in a large bowl. Pour the dressing over the top and toss until evenly coated.
    • Layer the salad on plates or in bowls. Start with the dressed romaine, then add the fruit, toasted pecans, and finish with the chicken.

    Notes

    We use 2 chicken breasts that are about 12 oz each, which gives us approximately 6 ounces of chicken per salad.
    Watch the nuts closely, they can go from perfectly toasted to burnt in no time (speaking from experience!).
    I cut the pineapple in thin chunks, just like Panera. 
    Time doesn’t include cooking the chicken. 
     
    Did you make this recipe? We would love it if you would leave us a comment and ⭐️⭐️⭐️⭐️⭐️ review below!
     
    Nutritional information is approximate. 
     
    See ingredient notes and substitutions in the post above.
     
    Bookmark this page to find it quickly when you are ready to make this recipe!
     
     

    Nutrition

    Serving: 1salad | Calories: 464kcal | Carbohydrates: 30g | Protein: 36g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 100mg | Sodium: 628mg | Potassium: 884mg | Fiber: 7g | Sugar: 19g | Vitamin A: 12842IU | Vitamin C: 67mg | Calcium: 104mg | Iron: 3mg
    Did you like this recipe?Please leave a comment!

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    About Mindy

    Mindy has been cooking for over 30 years, starting as a young mother who learned how to create delicious meals on a budget. Today, she shares approachable recipes made with everyday ingredients that are easy, affordable, and family-friendly. Her goal is to show that great food doesn’t need to be complicated or expensive.

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