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    Home » Recipes » Beverages

    Banana Cream Pie Smoothie

    Published: Jul 28, 2017 · Updated: Jul 4, 2020 by Mindy Boyd

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    Banana Cream Pie Smoothie is a healthy alternative to traditional banana cream pie!

    We love a good smoothie! This Banana Cream Pie Smoothie is the first one we have made at home.

    The older I get the more I try to eat better, and smoothies make a good alternative to traditional cake, pie or ice cream.

    My favorite kind of smoothies are dairy based, so this one is perfect.

    I see many more smoothies in our future. There are so many different ways to change these up, the possibilities are nearly endless.

    Different flavored yogurt, different fruit, and different types of milk are all great ways to mix and match to make a new and delicious smoothie.

    Not to mention other add-ins like chocolate, nuts, and coconut.

    Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!

    So, when my bananas get too brown to eat I either make breakfast cake, pancakes, muffins, cupcakes or cookies.

    But now, I cut some of them into slices and put them into individual zip top bags so I have them all cut, measured, and ready in the freezer.

    Then all I have to do is throw everything in the blender to have a yummy Banana Cream Pie Smoothie.

    I find it easier to make better choices if I have a lot of the prep work done, especially when it comes to snacking and dessert.

    If I can get in and out of the kitchen quickly, then I am less likely to run (and by run I mean drive) to the local ice cream shop.

    Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!

    This recipe was adapted from Fitness Magazine.

    They call it a weight loss smoothie, and while I don’t think it can make me lose weight, I feel like it is definitely a better choice than many other sweet treats.

    Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!

    Banana Cream Pie Smoothie is a delicious and healthy dessert! Get the recipe. #smoothie Click To Tweet

    Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!

    Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!

    Banana Cream Pie Smoothie

    Mindy Boyd
    Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!
    5 from 7 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 4 smoothies

    Ingredients
      

    • 2 containers vanilla Greek yogurt 5.3 ounces each
    • 2 frozen sliced bananas
    • 1 cup 1% or skim milk
    • 2 tablespoons honey
    • 1 1/2 cups ice
    • Graham cracker crumbs for garnish

    I earn a small commission from Instacart for qualifying purchases.

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    Instructions
     

    • Place all ingredients into blender and blend on high until smooth, about 30 seconds.
    • Pour into glasses and top with graham cracker crumbs.

    Notes

    I usually cut a banana into slices and freeze it in a small zip top bag so I always have them on hand.
    Nutritional value is approximate.

    Nutrition Facts

    Calories: 150kcal | Carbohydrates: 30g | Protein: 9g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 8mg | Sodium: 51mg | Potassium: 380mg | Fiber: 2g | Sugar: 22g | Vitamin A: 153IU | Vitamin C: 5mg | Calcium: 81mg | Iron: 0.2mg
    Keyword banana smoothie
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    Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!

    Pin1057
    Share8
    Share336
    Tweet
    1401Shares

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    Filed Under: Beverages, Desserts & Treats Tagged With: banana, beverage, frozen, graham cracker, Greek yogurt, ice, milk, smoothie

    Reader Interactions

    Comments

    1. Jean | DelightfulRepast.com says

      August 10, 2017 at 5:59 am

      Mindy, this looks like something I need to make – even if it won’t “make me lose weight!” 😀 Love the graham cracker garnish.

      Reply
      • Mindy Boyd says

        August 10, 2017 at 11:44 am

        Oh, how I wish it would make us lose weight! Thanks

        Reply
    2. Angie@Angie's Recipes says

      July 29, 2017 at 3:23 am

      I am not really a smoothie fan, but this one sounds and looks really creamy and tasty, Mindy.

      Reply
      • Mindy Boyd says

        July 30, 2017 at 11:04 am

        Thanks!

        Reply
    3. Nicole says

      July 28, 2017 at 7:50 pm

      Sounds delicious! I love rich, creamy smoothies, so this is right up my alley!

      Reply
      • Mindy Boyd says

        July 28, 2017 at 8:18 pm

        Thanks!

        Reply

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    Hey there! I'm Mindy and this is my husband, and biggest fan, Lee. Most of the recipes that I make use ingredients that can be found in any grocery store. No special equipment or skills required.

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