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    Home » Recipes » 30 Minutes Or Less

    Crispy Lavash Flatbread Pizza (Easy 15-Minute Recipe)

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    Modified: May 11, 2026 · Published: Jan 15, 2025 by Mindy Boyd · Leave a Comment
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    ⏲ 18 minutes minutes
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    This Lavash Flatbread Pizza has a crispy thin crust and is ready in about 15 minutes. Made with garlic parmesan sauce, spinach, feta, and mozzarella cheese, it’s an easy pizza night shortcut perfect for lunch or a light dinner.

    Close up side view of the entire cut pizza on a baking sheet.
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    Jump to:
    • Why You’ll Love This Pizza
    • A Lighter Way to Enjoy Pizza Night
    • Ingredients
    • Ingredient Notes
    • Why Lavash Bread Works for Pizza
    • How to Make
    • Tips
    • Variations & Substitutions
    • FAQs
    • Try These Pizza Themed Recipes Next!
    • Crispy Lavash Flatbread Pizza
    The entire baked lavash bread pizza on a parchment lined rimmed baking sheet.

    Why You’ll Love This Pizza

    • Crispy thin crust
    • Ready in 15 minutes
    • Lighter than takeout pizza
    • Easy to customize

    A Lighter Way to Enjoy Pizza Night

    I was inspired to make this pizza because I love the thin crust Spinach & Feta pizza at Dominoes. Have you ever tried it? If not, you’re missing out. It’s got a delicious garlic parmesan cheese sauce, mozzarella and feta, and fresh spinach. 

    We are trying to eat a healthier, low calorie diet and getting pizza out totally blows that. So I set out to make a homemade version that doesn’t have as many calories, or as much sodium. 

    I decided I would use lavash bread for the crust. It’s way lower in calories and much better for us than traditional pizza dough. I really like it and so did my husband. We love crispy pizza crust and this combination of toppings is delicious. 

    Ingredients

    See recipe card for exact amounts.

    The package of lavash bread, jar of sauce, spinach, feta, and mozzarella that is needed to make the lavash flatbread pizza recipe.

    Ingredient Notes

    • Whole Wheat Lavash Bread: I buy Joseph’s at Walmart. It’s on the aisle with all the other breads. It ‘s also available at Trader Joe’s, Whole Foods, Kroger brand stores, some local ethnic grocery stores and of course, Amazon. 
    • Pizza Sauce: We like Prego Roasted Garlic Parmesan sauce for this lavash bread pizza recipe. Use your favorite brand. 
    • Cheese: Feta cheese crumbles and shredded mozzarella work perfectly for this recipe. 
    • Fresh Spinach: We use fresh spinach leaves that are chopped into strips. Baby spinach or regular spinach is fine.

    Why Lavash Bread Works for Pizza

    Lavash bread works well for pizza because it bakes up thin and crispy in just minutes. Pre-baking the crust helps it hold the sauce and toppings without getting soggy, while still keeping that crunchy cracker-like texture.

    It’s also lighter and lower calorie than traditional pizza dough, making it perfect for quick lunches or easy weeknight dinners.

    How to Make

    1. Preheat the oven to 400°. Place lavash bread directly onto the oven rack. Cook for 4-5 minutes, turning over after 2 ½ minutes.
    2. Meanwhile, cut spinach leaves into strips and line a rimmed baking sheet with parchment paper. 
    3. Place baked lavash bread on baking sheet. Spread sauce on top of the lavash leaving about an inch on the edges of the pizza. Add the cheeses and then the chopped spinach.  
    4. Bake in a preheated oven for 7-8 minutes, or until cheese melts, sauce is hot, and spinach wilts a little. 
    5. Cut with a pizza cutter into eight pieces. 

    Recipe Note: This has a cracker-like crust and has very crispy edges. The edges have to be crispy or the middle will be soggy. 

    A collage of four images showing the baked lavash bread, topped with sauce, then cheese, then spinach.

    Tips

    • Make sure your oven rack is as close to the center as possible. 
    • Be sure to bake the lavash bread without toppings first to prevent a soggy pizza. 
    • Because this is a thin crust pizza you don’t want to overload it with toppings. 

    Variations & Substitutions

    The sky’s the limit when it comes to topping variations and combinations for this pizza. This can be made with traditional marinara sauce, pesto sauce, or bbq sauce and your favorite toppings. Just remember not to overload the crust or you won’t be able to pick it up. 

    Two pieces of spinach & feta flatbread pizza on a plate.

    FAQs

    Is lavash bread gluten free?

    Lavash bread is not gluten free because it contains wheat flour. If you need a gluten-free option, try a gluten-free flatbread instead.

    Is lavash bread low carb?

    While lavash bread isn’t low carb on it’s own, it’s a low carb alternative. Traditional pizza crust typically has 20-30 grams of carbs. 

    Try These Pizza Themed Recipes Next!

    • Spinach & Feta Stuffed Pizza Bread
    • Pepperoni Pizza Egg Rolls
    • Mini Pepperoni Pizzas

    Love this recipe?

    Leave a comment and a ⭐⭐⭐⭐⭐ rating below!

    The entire uncut baked lavash flatbread pizza on a rimmed baking sheet.

    Crispy Lavash Flatbread Pizza

    Author Mindy Boyd
    This Crispy Lavash Flatbread Pizza has a thin crunchy crust topped with garlic parmesan sauce, spinach, feta, and mozzarella cheese.
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    Print – Email Required Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 minutes mins
    Cook Time 13 minutes mins
    Total Time 18 minutes mins
    Servings 8 pieces
    Course Main Course
    Cuisine American

    Ingredients
      

    • 1 sheet 9" X 12" lavash bread
    • ¼ cup sauce
    • ½ cup mozzarella cheese
    • ¼ cup feta cheese
    • 10 spinach leaves
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    Instructions
     

    • Preheat the oven to 400°. Place lavash bread directly onto the oven rack. Cook for 4-5 minutes, turning over after 2 ½ minutes.
      1 sheet 9" X 12" lavash bread
    • Cut spinach leaves and line a rimmed baking sheet with parchment paper. 
      10 spinach leaves
    • Place baked lavash bread on baking sheet. Spread sauce on top of the lavash leaving about an inch on the edges of the pizza. Add the cheeses and then the chopped spinach.  
      ¼ cup sauce, ½ cup mozzarella cheese, ¼ cup feta cheese, 10 spinach leaves
    • Bake in a preheated oven for 7-8 minutes, or until cheese melts, sauce is hot, and spinach wilts a little. 
    • Cut into 8 pieces. 

    Notes

    Because this is a thin crust pizza you don’t want to overload it with toppings. 
     
    Did you make this recipe? We would love it if you would leave us a comment and ⭐️⭐️⭐️⭐️⭐️ review below!
    Nutritional information is approximate. 
    See tips, notes, and suggestions in the post above. 
    Bookmark this page to find it quickly when you are ready to make this recipe!

    Nutrition

    Serving: 1piece | Calories: 86kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 191mg | Potassium: 15mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 184IU | Vitamin C: 0.4mg | Calcium: 60mg | Iron: 0.5mg
    Did you like this recipe?Please leave a comment!

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    About Mindy

    Mindy has been cooking for over 30 years, starting as a young mother who learned how to create delicious meals on a budget. Today, she shares approachable recipes made with everyday ingredients that are easy, affordable, and family-friendly. Her goal is to show that great food doesn’t need to be complicated or expensive.

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