You are going to love how quick and easy this 15-Minute Lavash Flatbread Pizza recipe is! It’s made with a creamy garlic parmesan sauce, spinach, feta, and mozzarella cheese.
This is one of the most delicious combinations of five ingredients I’ve ever tasted. It’s the perfect recipe for a light dinner or quick lunch.
Mindy’s Recipe Snapshot
Cooking Method: This pizza is baked in the oven, no pizza stone necessary.
Key Ingredients: Lavash bread, parmesan sauce, fresh spinach, and cheese.
Ease: This lavash pizza recipe is super quick and easy!
Top Tip: For a crispy crust bake the lavash bread in the oven without topping first.
Jump to:
I was inspired to make this pizza because I love the thin crust Spinach & Feta pizza at Dominoes. Have you ever tried it? If not, you’re missing out. It’s got a delicious garlic parmesan cheese sauce, mozzarella and feta, and fresh spinach.
We are trying to eat a healthier, low calorie diet and getting pizza out totally blows that. So I set out to make a homemade version that doesn’t have as many calories, or as much sodium.
I decided I would use lavash bread for the crust. It’s way lower in calories and much better for us than traditional pizza dough. I really like it and so did my husband. We love crispy pizza crust and this combination of toppings is delicious.
Ingredients
See recipe card for exact amounts.
Ingredient Notes
- Whole Wheat Lavash Bread: I buy Joseph’s at Walmart. It’s on the aisle with all the other breads. It ‘s also available at Trader Joe’s, Whole Foods, Kroger brand stores, some local ethnic grocery stores and of course, Amazon.
- Pizza Sauce: We like Prego Roasted Garlic Parmesan sauce for this lavash bread pizza recipe. Use your favorite brand.
- Cheese: Feta cheese crumbles and shredded mozzarella work perfectly for this recipe.
- Fresh Spinach: We use fresh spinach leaves that are chopped into strips. Baby spinach or regular spinach is fine.
How to Make
- Preheat the oven to 400°. Place lavash bread directly onto the oven rack. Cook for 4-5 minutes, turning over after 2 1/2 minutes.
- Meanwhile, cut spinach leaves into strips and line a rimmed baking sheet with parchment paper.
- Place baked lavash bread on baking sheet. Spread sauce on top of the lavash leaving about an inch on the edges of the pizza. Add the cheeses and then the chopped spinach.
- Bake in a preheated oven for 7-8 minutes, or until cheese melts, sauce is hot, and spinach wilts a little.
- Cut with a pizza cutter into eight pieces.
Recipe Note: This has a cracker-like crust and has very crispy edges. The edges have to be crispy or the middle will be soggy.
Tips
- Make sure your oven rack is as close to the center as possible.
- Be sure to bake the lavash bread without toppings first to prevent a soggy pizza.
- Because this is a thin crust pizza you don’t want to overload it with toppings.
Variations & Substitutions
The sky’s the limit when it comes to topping variations and combinations for this pizza. This can be made with traditional marinara sauce, pesto sauce, or bbq sauce and your favorite toppings. Just remember not to overload the crust or you won’t be able to pick it up.
Frequently Asked Questions
Lavash bread is NOT gluten free, it has wheat flour in it. A quick internet search tells me you can make homemade gf flatbread using Bob’s Red Mill Grain Free Flatbread Mix. Follow this link to find out where to buy it.
While lavash bread isn’t low carb on it’s own, it’s a low carb alternative. Traditional pizza crust typically has 20-30 grams of carbs.
Try these pizza themed recipes next!
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15-Minute Lavash Flatbread Pizza
Ingredients
- 1 sheet 9" X 12" lavash bread
- 1/4 cup sauce
- 1/2 cup mozzarella cheese
- 1/4 cup feta cheese
- 10 spinach leaves
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Instructions
- Preheat the oven to 400°. Place lavash bread directly onto the oven rack. Cook for 4-5 minutes, turning over after 2 1/2 minutes.1 sheet 9" X 12" lavash bread
- Cut spinach leaves and line a rimmed baking sheet with parchment paper.10 spinach leaves
- Place baked lavash bread on baking sheet. Spread sauce on top of the lavash leaving about an inch on the edges of the pizza. Add the cheeses and then the chopped spinach.1/4 cup sauce, 1/2 cup mozzarella cheese, 1/4 cup feta cheese, 10 spinach leaves
- Bake in a preheated oven for 7-8 minutes, or until cheese melts, sauce is hot, and spinach wilts a little.
- Cut into 8 pieces.
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