• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • About Me
  • Subscribe

Mindy's Cooking Obsession

menu icon
go to homepage
  • Recipes
  • About Me
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipes
    • About Me
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Entrees

    Ground Beef Sweet Potato Hash

    close up of me in my kitchen
    Modified: Jul 9, 2026 · Published: Feb 2, 2026 by Mindy Boyd · Leave a Comment
    18PinterestFacebookEmailSMS
    18
    SHARES
    Pinterest Hidden ImagePinterest Hidden ImagePinterest Hidden Image
    ⏲ 35 minutes minutes
    ↓Jump to Recipe Add as Trusted Source

    This ground beef sweet potato hash combines lean ground beef, tender sweet potatoes, black beans, bell pepper, and Southwest-inspired seasonings in one skillet. Ready in about 30 minutes, it’s an easy weeknight dinner the whole family will enjoy.

    One serving of Ground Beef Sweet Potato Hash on a white plate with a few avocado slices on it.
    Pin this recipe for later!
    Pinterest
    Jump to:
    • What Is Ground Beef Sweet Potato Hash?
    • Do Ground Beef and Sweet Potatoes Go Together?
    • Why You’ll Love This Ground Beef Sweet Potato Hash
    • Ingredients
    • Ingredient Notes
    • How to Make Ground Beef Sweet Potato Hash 
    • Storage & Reheating
    • Recipe FAQs
    • More Easy One-Pan Dinners
    • Ground Beef and Sweet Potato Hash Recipe
    The skillet full of the finished Ground Beef Sweet Potato Hash.

    What Is Ground Beef Sweet Potato Hash?

    Ground beef sweet potato hash is a hearty one-skillet meal made with browned ground beef, diced sweet potatoes, vegetables, and seasonings cooked together in one pan. It’s an easy weeknight dinner that’s ready in about 30 minutes.

    Do Ground Beef and Sweet Potatoes Go Together?

    Yes. The savory flavor of ground beef pairs well with the natural sweetness of sweet potatoes. Adding onions, peppers, black beans, and Southwest-inspired seasonings creates a balanced, hearty one-pan meal.

    Why You’ll Love This Ground Beef Sweet Potato Hash

    • One pan means easy cleanup.
    • Ready in about 30 minutes.
    • Made with ground beef, sweet potatoes, black beans, and peppers.
    • Hearty enough for dinner on its own.
    • Great for meal prep.

    I usually serve this dish with a green salad or fresh vegetable like these Pan Fried Green Beans, Italian Roasted Broccoli or Roasted Zucchini and Summer Squash. 

    Ingredients

    All of the ingredients measured out to make the Ground Beef Sweet Potato Hash recipe.

    Ingredient Notes

    • Ground Beef: Lean ground beef keeps the dish lighter and requires little or no draining. Ground turkey or chicken also works well.
    • Sweet Potatoes: Dice them into small, even pieces so they cook quickly.
    • Black Beans: Rinse and drain before adding.
    • Bell Pepper: Green, red, orange, or yellow peppers all work.
    • Onion: Yellow onion is my preference, but white or red onion can be substituted.
    • Tomato Sauce: Adds richness and helps create the sauce.
    • Beef Broth: Helps cook the sweet potatoes and adds flavor.
    • Garlic: Fresh or jarred minced garlic both work.
    • Seasonings: Chili powder, cumin, smoked paprika, and salt give this hash its Southwest flavor.

    How to Make Ground Beef Sweet Potato Hash 

    Jump to Recipe

    Here’s a quick look at the steps (with photos). You’ll find complete directions and ingredient amounts in the recipe card below.

    The browned ground beef with chopped bell pepper and onion in the skillet.

    Brown the ground beef with the onion and bell pepper.

    The chopped sweet potato, garlic and spices added to the ground beef mixture.

    Stir in the sweet potatoes, tomato sauce, broth, garlic, and seasonings. Cover and cook until the potatoes are tender.

    The rinsed and drained black beans added to the ground beef and veggies.

    Stir in the black beans.

    The Ground Beef Sweet Potato Hash after the sweet potatoes have been cooked and it's ready to serve.

    Cover and cook for another 1 to 2 minutes until everything is heated through.

    Storage & Reheating

    • Store leftovers in an airtight container in the fridge for up to 3 days.
    • To reheat, microwave in 45-second intervals, stirring in between, until heated through. You can also warm it up in a skillet over medium heat—just add a splash of water or beef broth if it seems a little dry.
    A serving of Ground Beef Sweet Potato Hash on a plate and the skillet with the rest in the background.

    Recipe FAQs

    How Spicy Is Ground Beef Sweet Potato Hash?

    Not spicy as written. For more heat, add cayenne, crushed red pepper flakes, or hot sauce.

    Do I need to peel the sweet potatoes?

    That’s totally up to you! If the skin looks good and you give it a good scrub, you can leave it on for a little extra texture and fiber. If you’re not a fan of the skin, go ahead and peel them.

    More Easy One-Pan Dinners

    • 25-Minute Vegetarian Pasta – a quick one skillet recipe packed with vegetables and big flavor.
    • Beef Tagine with Butternut Squash – a stovetop beef dish loaded with warm spices.
    • Slow Cooker Chicken Stew – a lighter take on a classic comfort food.

    Check out my 15 Easy One-Pan Recipes for Family Dinners collection for more ideas!

    Love this recipe?

    Leave a comment and a ⭐⭐⭐⭐⭐ rating below!

    Close up side view of the Ground Beef Sweet Potato Hash on a plate.

    Ground Beef and Sweet Potato Hash Recipe

    Author Mindy Boyd
    Easy, hearty, and packed with flavor! This Ground Beef and Sweet Potato Hash skillet is a 30-minute dinner the whole family will love. Made with black beans, bell pepper, and warm spices for a cozy, one-pan meal—perfect for busy weeknights!
    No ratings yet
    Print – Email Required Pin Recipe Save Recipe Saved Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 35 minutes mins
    Servings 4 servings
    Course Main Course
    Cuisine American

    Ingredients
      

    • 1 tablespoon olive oil
    • 1 pound lean ground beef
    • 1 green bell pepper
    • ½ cup chopped onion
    • 1 medium sweet potato
    • ½ cup beef broth
    • ¼ cup tomato sauce
    • 1 teaspoon minced garlic
    • 1 teaspoon chili powder
    • ½ teaspoon smoked paprika
    • ½ teaspoon cumin
    • ½ teaspoon salt
    • 1 can black beans 15.25 ounces
    Prevent your screen from going dark

    Instructions
     

    • Chop the bell pepper, onion and peel and chop the sweet potato into small chunks.
    • Heat the oil in a large skillet over medium-high heat. Add the ground beef, chopped green pepper and diced onion. Cook, stirring often, until the beef is browned and the veggies are softened—this should take about 5–7 minutes.
      1 tablespoon olive oil, 1 pound lean ground beef, 1 green bell pepper, ½ cup chopped onion
    • Stir in the sweet potatoes, broth, tomato sauce, garlic, and spices. Cover and cook over medium heat, stirring occasionally, for 9–11 minutes, or until the sweet potatoes are tender.
      1 medium sweet potato, ½ cup beef broth, ¼ cup tomato sauce, 1 teaspoon minced garlic, 1 teaspoon chili powder, ½ teaspoon smoked paprika, ½ teaspoon cumin, ½ teaspoon salt
    • Pour in the drained and rinsed beans. Give it a good stir, cover again, and cook for another 2 minutes, or until everything is heated through.
      1 can black beans

    Notes

    If using ground turkey or chicken, add a little oil or coat the skillet with cooking spray before cooking. If using ground beef with a higher fat content, drain the excess grease after browning.
    Cut the sweet potato into small, evenly sized pieces so it cooks quickly and evenly.
    One medium sweet potato yields about 1½ cups diced.
     
    Nutrition information is approximate and will vary based on the specific ingredients and brands used.
     

     

    Nutrition

    Serving: 1/4th of the recipe | Calories: 341kcal | Carbohydrates: 31g | Protein: 32g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 350mg | Potassium: 971mg | Fiber: 9g | Sugar: 5g | Vitamin A: 8471IU | Vitamin C: 28mg | Calcium: 62mg | Iron: 5mg
    Did you like this recipe?Please leave a comment!

    Follow me on social for more deliciousness!

    • Pinterest
    • Facebook
    • Instagram
    • Twitter
    • YouTube
    • TikTok
    18PinterestFacebookEmailSMS
    18
    SHARES

    More Entrees

    • Sloppy joes pasta, queso blanco mac and cheese, chicken alfredo with broccoli and hamburger helper lasagna with text overlay that reads easy pasta dinners for family recipes.
      Easy Pasta Recipes for Family Dinners
    • Close-up of a homemade big mac smash taco topped with pickles, shredded lettuce, cheese, and creamy big mac sauce on a wooden cutting board.
      Big Mac Smash Tacos (Easy 30-Minute Dinner)
    • Close up of one pan sloppy joe pasta on a white plate.
      One Pot Sloppy Joe Pasta (Easy 30-Minute Dinner)
    • Close up of one serving of taco meatloaf on a plate with rice and beans..
      Easy Taco Meatloaf Recipe

    Reader Interactions

    Me in my kitchen cutting vegetables.

    About Mindy

    Mindy has been cooking for over 30 years, starting as a young mother who learned how to create delicious meals on a budget. Today, she shares approachable recipes made with everyday ingredients that are easy, affordable, and family-friendly. Her goal is to show that great food doesn’t need to be complicated or expensive.

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    A picture of me sitting at my dining room table.
    Hi, I’m Mindy! Whether I’m cooking for friends and family or sharing recipes with you, I love feeding people. And it doesn’t have to be complicated! Here, you’ll find quick and easy recipes that don’t require a long list of ingredients or take too much time.

    More about me →


    Connect with us!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    • TikTok

    Reader Favorites

    • Four cooked cube steaks in the air fryer basket.
      Air Fryer Cube Steak (Easy, Tender & 3 Ingredients)
    • Three potatoes on a sheet pan after they have been baked in the oven without foil.
      How to Bake a Potato Without Foil at 350°F
    • Several air fried biscuits in a cloth lined basket.
      Air Fryer Canned Biscuits (Pillsbury Grands Recipe)
    • Overhead shot of one piece of tornado cake so the inside and coconut pecan topping are visible.
      Texas Tornado Cake Recipe (Do Nothing Cake)
    • Copycat Arby’s Chicken Salad Recipe (With Grapes & Pecans)
    • Overhead view of several fried squash rounds on a white plate.
      Easy Southern Fried Yellow Squash Recipe

    Popular Pasta Dishes

    • Homemade Tuna Helper Recipe (Creamy Pasta Better Than the Box)
    • Feature image showing the skillet full of cooked cheesy chili mac.
      One-Pot Chili Mac
    • Overhead close up shot of a bronze colored pot full of alfredo chicken broccoli pasta.
      Easy Chicken Alfredo with Jar Sauce (One-Pot Recipe)
    • Overhead close up of one serving of lemon pasta with peas and ricotta on a white plate.
      Lemon Pasta with Peas & Ricotta
    • A white plate with one serving of hamburger helper on it.
      Homemade Cheesy Italian Shells Hamburger Helper (Better Than the Box)
    • A serving of Cheesy Chicken & Broccoli Orzo on a white plate.
      Cheesy Chicken & Broccoli Orzo
    • One serving of Ground beef pasta on a plate.
      One Pot Ground Beef Pasta (Easy 30-Minute Dinner)
    • Cheesy Beef Taco Noodles - ground beef, onion, cheese soup, salsa, corn and Light 'n Fluffy Noodles. Easy to make and on the table in about 25 minutes!
      Cheesy Beef Taco Noodles
    • Overhead view of plate with one serving of homemade hamburger helper cheeseburger macaroni.
      Homemade Hamburger Helper Cheeseburger Macaroni (Easy One-Pot)

    Footer

    Featured on

    The websites I have been featured in, parade, purewow, msn, mashed and brit+co.

    ↑ back to top

    Every recipe here is tested in my kitchen and written by me, Mindy — from the cooking to the photography and storytelling, it’s all 100% human.

    Newsletter

    SIGN UP TO RECEIVE EMAIL UPDATES

    CONNECT WITH US!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    FIND IT HERE

    Privacy Policy | Contact

    Copyright © 2026 Mindy's Cooking Obsession

    Rate This Recipe!

    Your vote:




    A rating is required
    A name is required
    An email is required