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    Home » Recipes » Entrees

    Herb Roasted Pork Tenderloin

    by Mindy Boyd · Published: Apr 12, 2016 · Updated: May 13, 2025

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    ⏲️ 25 minutes mins
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    My Herb Roasted Pork Tenderloin is tender, juicy, and made with just six ingredients. The best part? It’s ready in just over 20 minutes! I’m telling you, this is a dish fit for company.

    They’ll be seriously impressed. Serve it with my Crispy Roasted Ranch Potatoes and Creamed Peas, and they’ll think you’re a chef. Seriously! It’s one of my favorite easy meals—simple, satisfying, and so delicious.

    A sliced roasted pork tenderloin on a wooden cutting board.

    This post was originally published in April 2016 and updated in May 2025 to include ingredient notes and fresh, new photos.

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    • 💙 Why You’ll Love This Herb Roasted Pork Tenderloin Recipe:
    • Ingredient Photo
    • Ingredient Notes
    • Step-By-Step Instructions (with photos)
    • Try these meaty main dishes next!
    • Herb Roasted Pork Tenderloin Recipe
    A whole roasted pork tenderloin resting on a wooden cutting board.

    💙 Why You’ll Love This Herb Roasted Pork Tenderloin Recipe:

    • Easy and crowd-pleasing: This juicy pork tenderloin will be a hit with your whole family!
    • Super fast: Cooking a pork tenderloin has never been quicker. It’s almost baffling how fast you can get this delicious main dish on the dinner table.
    • Extraordinary flavor: Whether you’re looking for a simple weeknight dinner or something a little fancier for Sunday supper, this easy pork tenderloin recipe delivers!

    Ingredient Photo

    The ingredients needed to make the Herb Roasted Pork Tenderloin recipe.

    Ingredient Notes

    • Pork Tenderloin: Be sure to check that the pork is fresh and not too big; about 1 lb works perfectly for 4 people.
    • Herbs & Spices: I use Italian seasoning, garlic powder, onion powder, salt and pepper. The Italian seasoning blend I am currently using has oregano, basil, sage, marjoram, and garlic in it. You could also use Herbes de Provence or your favorite combination of fresh herbs.
    • Olive Oil: This helps the seasoning stick to the pork and gives it a golden sear in the oven. You can use any neutral oil such as canola or vegetable oil.

    Step-By-Step Instructions (with photos)

    See recipe card below for complete directions with amounts.

    The spice mixture after it's been mixed together in a small glass bowl.

    Step 1: Mix the herbs and spices in a small bowl.

    The raw pork tenderloin after it's been poked with a fork and the olive oil and spices rubbed on it.

    Step 2: Trim any large pieces of fat from the tenderloin and poke holes in it with a fork. Rub oil and spice mixture onto all sides of the pork.

    The pork tenderloin after it's been seared on the stove top, ready to go into the oven.

    Step 3: Sear on all sides in a skillet over medium-high heat.

    The roasted pork tenderloin after being taken out of the oven.

    Step 4: Roast in a 400° oven for 15-18 minutes. 

    What to Serve with Herb Roasted Pork Tenderloin

    This flavorful cut of pork goes with many different sides. Here are a few of my favorites to make a complete meal while still keeping it quick and easy:

    • Starchy Sides – If you’re like me and love a good potato dish with pork (or any meaty main dish), try my Asiago Garlic Mashed Potatoes—they’re creamy, cheesy, and comforting. Or keep things crispy with Air Fryer Potatoes & Onions.
    • Easy Veggie Sides – You can’t go wrong with Italian Roasted Broccoli—it’s roasted to perfection with just 3 ingredients. Or how about a skillet classic with my Pan Fried Fresh Green Beans. Both are quick, healthy, and delicious.
    • Fresh Salads – If you’re trying to keep things lighter, a leafy green salad makes a great contrast to the tasty pork. I love this Asparagus Strawberry Mixed Green Salad or a classic Italian Style Salad.

    Frequently Asked Questions

    Do I have to sear the roasted pork tenderloin?

    While it’s not strictly necessary, I highly recommend searing the pork tenderloin before roasting. Searing creates a flavorful crust and helps lock in the juices, resulting in a tender and juicy roast.

    What kind of skillet can go into the oven?

    You’ll need an oven-safe skillet, typically one with a metal handle. If your skillet has a plastic handle, it’s best to transfer the seared pork to a roasting pan or a rimmed baking sheet. While some experts used to recommend covering plastic handles with aluminum foil, it’s not advised for safety reasons.

    How long does cooked pork tenderloin stay good?

    Store your leftover pork tenderloin in an airtight container in the refrigerator for up to 3 days. It also reheats well for quick meals later on!

    Three slices of pork tenderloin on a plate with air fried potatoes and roasted asparagus spears.

    The day I made this particular roasted pork tenderloin I opted to serve it with my Air Fryer Sliced Potatoes and Oven Roasted Asparagus.

    Try these meaty main dishes next!

    Plate with four cooked cubes steaks on it so you can see the seasoning on the steaks.

    Air Fryer Cube Steak

    A perfect flavorful meaty main dish because it is inexpensive and ready in about 15 minutes!

    Easy Marinated Pork Tenderloin is marinated in a marinade of olive oil, soy sauce, Worcestershire sauce, brown sugar, and Dijon mustard, tender and juicy!

    Marinated Pork Tenderloin

    This is a great way to give pork tenderloin delicious flavor in a short amount of time.

    Spicy Grilled Pork Chops with Apple Salsa features marinated pork and an apple salsa made with fresh fruits and vegetables. Impressive and delicious!

    Spicy Grilled Pork Chops with Apple Salsa

    Delicious marinated pork topped with an apple salsa made with fresh fruits and vegetables.

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    We would love it if you’d leave a comment and ⭐️⭐️⭐️⭐️⭐️ review below!

    Feature image of the roasted pork tenderloin on a wooden cutting board.

    Herb Roasted Pork Tenderloin Recipe

    Mindy Boyd
    This Herb Roasted Pork Tenderloin is tender, juicy, and made with just six ingredients. The best part? It’s ready in just over 20 minutes! I’m telling you, this is a dish fit for company.
    5 from 6 votes
    Print – Email Required Pin Recipe Save Recipe Saved Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings

    Ingredients
      

    • 1 lb pork tenderloin
    • 2 tbsp olive oil divided
    • 1 tsp Italian seasoning
    • 1 tsp garlic powder
    • 1/2 tsp salt
    • 1/2 tsp black pepper
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    Instructions
     

    • Preheat oven to 400°.
    • Combine seasonings in a small bowl.
      1 tsp Italian seasoning, 1 tsp garlic powder, 1/2 tsp salt, 1/2 tsp black pepper
    • Trim any large pieces of fat from the pork tenderloin. Pierce all over with a fork and rub with 1 tablespoon of the olive oil and the spice mixture. 
    • Heat the remaining tablespoon of oil in an oven-safe skillet or dutch oven over medium-high heat. Brown on all sides, about 5 minutes. (You could transfer the it to a sheet pan if you don't have an oven-proof skillet or other pan).
    • Roast in the oven for 15-17 minutes or until a meat thermometer reads between 145° and 160°. Let the pork rest for 5-10 minutes before serving.

    Notes

    You’ll most likely need to hold the tenderloin up when searing the two short sides, since it probably won’t stand on its own—I use tongs for this.
     
    Did you make this recipe? We would love it if you would leave us a comment and ⭐️⭐️⭐️⭐️⭐️ review below!
     
    Nutritional information is approximate. 
     
    See ingredient notes and substitutions in the post above.
     
    Bookmark this page to find it quickly when you are ready to make this recipe!
     

    Nutrition Facts

    Serving: 4oz | Calories: 202kcal | Carbohydrates: 1g | Protein: 24g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 74mg | Sodium: 350mg | Potassium: 464mg | Fiber: 0.3g | Sugar: 0.04g | Vitamin A: 12IU | Vitamin C: 0.02mg | Calcium: 17mg | Iron: 1mg
    Tried this recipe?Let us know how it was with a comment below.

     

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    Reader Interactions

    Comments

    1. josh says

      December 13, 2016 at 1:20 pm

      Pork loin/tenderloin are one of our faves!

      Reply
      • Mindy Boyd says

        December 13, 2016 at 4:23 pm

        Ours too, thanks!

        Reply
    2. Sharmila -The Happiefriends Potpourri Corner says

      October 06, 2016 at 9:45 am

      Have not tried my hands on pork so far.. On seeing ur post im gaining confidence…

      Reply
      • Mindy Boyd says

        October 06, 2016 at 12:21 pm

        It is very tasty, quick and easy, three of my favorite things.

        Reply
    5 from 6 votes (6 ratings without comment)

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